For the Girls: A one-of-a-kind, free program empowering Seattle women

The Bellevue Police Department is one of the only agencies in the country offering a weekly free self-defense class. Women from all backgrounds are learning how to protect themselves thanks to “Women Empowered.” The Women Empowered Self-Defense Workshop is for women and girls ages 11 and up and has participants from across Puget Sound. Preregistration is required. Email chanaumi@bellevuewa.gov to reserve your spot.

For the Girls: Seattle author gives top tips for safe, solo female travel

Award-winning author Alexa West shares her best tips for female solo travel. Including, how to stay safe, feel empowered while exploring and cost saving techniques. It’s the best of the west and beyond! Follow Alexa on Instagram @sologirlstravelguide or visit her website: alexa-west.com

For the Girls: A retired King Co. chief’s legacy of female firsts, justice

Meet a woman who made history her story. Ret. Chief Fabienne Brooks is the first Black woman to become a commissioned deputy for the King County Sherriff’s Office. Her long, storied career in law enforcement had many firsts as well as twists and turns, including a connection to the Green River Killer case. (Flashback video courtesy: Manhunt: Live! Hosted by: Patrick Duffy)

For the Girls: Women on the Rise (Episode 2)

FOX 13 Evening News Anchor Sabirah Rayford presents her second edition of “For the Girls: Women on the Rise.” In this second edition of the uplifting and inspirational series Rayford is highlighting stories of strength past, present and future. Honoring history-making women in law enforcement, business leaders, innovators and mothers.