Healthy Living: Importance of routine exercise
This content was provided by our sponsor, Kaiser Permanente.

With how busy life can get, prioritizing daily exercise can seem like a daunting task at times. However, we know it's important to get your body moving, which is why finding accessible ways to exercise is key.
Dr. Scott Itano, a family medicine physician at Kaiser Permanente Northgate Medical Center, joined Studio 13 Live to talk about ways to get into a healthy routine.
Get more Healthy Living tips from Kaiser Permanente.
MORE HEALTH NEWS FROM FOX SEATTLE
WA Secretary of Health, Dr. Umair Shah, stepping down in 2025
Trump nominates Dr. Oz to lead Centers for Medicare and Medicaid Services
Here's how much vaccinations dropped among kindergartners during 2023 school year
Is it flu or COVID? At-home tests can now tell you
US alcohol-related deaths more than double over past 20 years
To get the best local news, weather and sports in Seattle for free, sign up for the daily Fox Seattle Newsletter.
Download the free FOX Seattle FOX LOCAL app for mobile in the Apple App Store or Google Play Store for live Seattle news, top stories, weather updates and more local and national coverage, plus 24/7 streaming coverage from across the nation.
This content was provided by our sponsor, Kaiser Permanente.